Falling through the Looking Glass











{June 20, 2014}   The All Encompassing “Ex”

Ex, without, un, former, etc.

If something is an ex-smoker, they are someone who once had the experience of being a smoker, but has since discontinued that behavior.

If someone is an ex-boyfriend or ex-girlfriend, they are without you. Formerly of you. Discontinued of you. They no longer hold that role with you. They have done something that has made them incapable of holding and sustaining that role.

So what does that mean for you?

They are exs. They are without you. That means you have to let them go. 

Even if they are your amicable ex and you two get along just fine, you are still having to redefine your relationship with them and restructure your view to build something new. That means you still have to stop seeing them as your ex.

Hanging on to past relationships can range from being downright annoying to dangerously unhealthy. If you find yourself constantly thinking, talking, or bringing up your ex, the biggest question you need to be asking yourself is why? What need is being sustained or fulfilled by interjecting this former person into your life? Are you wanting validation, attention, justification?

If so, I am willing to bet that whatever need it is, your ex is not fulfilling it properly or healthy. They’re your ex. They were a square peg in a round hole so you had to reject them.

The kicker is sometimes you were their square peg and they needed to reject you. This doesn’t have to be a bad thing, but as I spoke about in my last post, ¬†that doesn’t mean you are absolved from considering your role in the breakup and where you may need to rebuild yourself.

The key is to let the ex go and move on with yourself. Learn what you can but then continuing learning and growing. Don’t dwell. A past relationship is a step. It may take you higher but only if you keep walking.



et cetera